Our sound bath is a deeply restorative experience using crystal singing bowls, chimes, and other healing instruments to soothe the nervous system, quiet the mind, and restore inner balance. As you rest, sound waves gently wash over the body, offering a cellular massage that supports deep healing and release. No movement is needed, simply lie down, breathe, and receive. The experience helps shift you into the parasympathetic state where true rest and restoration can begin.