today     BREATH: A Guided Breathwork Journey at The Wellness Space
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The Wellness Space

The Wellness Space is a holistic self-care studio offering classes and services in meditation, yoga, breathwork, emotional wellness, sound healing, nutrition, and wellness coaching. We also feature a state-of-the-art red light therapy bed to support energy, recovery, and overall well-being.

Our space is designed to foster belonging, vitality, and sustainable wellness through evidence-based practices and intuitive guidance. Amenities include a wellness boutique, private consultation rooms, a red light therapy room, and a flexible studio space for classes and events.