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Sound Healing & Meditation

 
 
 
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Sunday, January 7
5:00PM - 6:30PM

Join us for a Sound Healing and Meditation class that promotes physical and psychological well being, reduces stress and anxiety, and improves sleeping patters, to name just a few of the many benefits. The instructor Georg uses a 40-inch gong, sound bowls, and many other instruments aligning your body to healing frequencies for deep relaxation, regeneration and rejuvenation. Everyone should bring a yoga mat, water, pillow and a blanket if preferred and an eye mask if preferred.

 
 
 
 
 

Location
7301 Island Cove Terrace, Sarasota, FL 34240

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