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CANDLELIGHT SLOW FLOW at Shack

 
 
 
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Sunday, December 8
5:30PM - 6:45PM

Surrounded by candlelight, this class begins with slow flow, using intentional movement and mindful transitions to create awareness through the breath, followed by restful restorative poses. You’ll be guided to unwind with the help of props and calming essential oils. This practice encourages you to slow down, rest, and find deep relaxation, leaving you feeling refreshed and restored.

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Location
Shack Yoga + Fitness: 1561 Lakefront Dr, Unit 210, Lakewood Ranch, FL 34240

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